Right about now is when most of us start to fritter away our best intentions brought about by our New Years resolutions. We dedicate the new year to weight loss, increased exercise, decreased stress, and a positive attitude. Most of us lose interest in these efforts fairly quickly or we never really make the initial effort to begin with. Often, these best intentions don't reappear until the next new year. If you fall into this category, don't despair; you're NOT alone! We