Summer often means time for travel whether it be “up north” or to more exotic locations. If you are currently dealing with musculoskeletal pain or if you have aches and pains from traveling, we have some tips for you to enjoy your trip more and to have less stiffness when you return. We tend to sit for most of our traveling and often the space is limited in cars or airplanes which makes shifting positions difficult and reduces recovery of your fatigued postural muscles while